renegade health

renegade health
Kevin Rawks it!!!

Friday, March 21, 2008

"A Time of Change"

I think I am turning Japanese...

Dim Sum... Sushi with out fish...Devine Desserts

Spring into O2!
Stretch for Gentle Warm yoga with Joyce at 4pm Free for attendees! ( A $13 Value.)

Dinner starts at 6pm

2nd Saturday April 12th

Dessert: Sticky Mac Rice with sliced Mango and Coconut Cream

Appetizers: Sushi & Dim Sum

Enlivened Beverages: Paradise Punch and Lively Lemonade! $1 ea regular $2.50

Only $25 per person or $40 per pair!
Members discount.

Gift Cards for sale! Live Fusion Food or Spa Services!

Wear a kimono or what ever you please, bring some sticks or your fingers can work just fine. We are gathering this week end to celebrate a joyous creation of Life!
We will provide recycled paper plates napkins and Corn starch cups for beverages.

We'll see you at O2!
702 Sutter St. Suite D
Folsom 95820

Come in and Enjoy the Turbo Sonic, ROM, and Massage Chair for a Free session!

Drawing every half hour for an Aqua Detox Foot Bath with Far Infrared Sauna!
a $45 value!

Friday, March 14, 2008

Cruisin' Carribean mon'! ........................ Dawn Marie's Birthday Forever 21!

SO, I tell it like it is mon'! Bring you fingers for a grubbin' good time. A plate if you like to hold more than one choice at a time. WE are grubbing on the most delicious food we can get in these here state for a Tropical feast! We put da lime in the Young coconuts and Mango too! YUMMerz!

So it's like the menu is dis mon...

Dessert - Sweet Birthday Cake!!! Happy 39th Dawn Marie!

Appetizer - Coconut Mac "Rice" cakes with Mango Chutney

Soup - cool crisp cucumber and cilantro with spiced squash seeds!

Salad - Tender Romaine salad with citrus dressing

Entree'- Savory Jerked Burgers will rock your world

Beverage - Got the lime in the coconut for a delicious treat!

So come for a screaming deal on a fulfilling evening of LIVE Foods.

We ask a mere $35 for all the courses if you fly solo. If you bring a friend you save $10 for both of you only $60.

Where is da place You ask mon? Well eet ees at O2 Life Source in Folsom. Home of the best Soft heat Yoga Experience in this valley. Come for the water too, each sip is like a breath of fresh air. Ask John about the unique qualities of the water!

702 Sutter St. Suite D
Directly below Hacienda at Sutter and Riley

See you on the Flip Side!!!

Saturday, March 8, 2008

Chakra Toning! ~visit the colors of your rainbow~

Surprise! ~ Surprise! ~ Surprise!

Here we go for another incredible experience at O2!
Warming up, for spring is right around the corner!

So what's the deal? Well, we are celebrating our latest exploration into the Live foods world with the colors of the rainbow. Each color correspoding to a specific Chakra, participating in creating a harmonious balance. You are invited to celebrate with us the Joy that is Life!

Date: Saturday, March 8th 2008
Time: Hot Yoga at 4pm FREE for all event atendee's
Dinner usually begins around 6pm!

The Menu:


Goji Berry Tea


Shredded Carrot Surprise!


Savory Squash Soup


Marinated tangy and sweet!


Berries for sure! How about some short cake and cream!


Surprise you when you arrive!


Beet me up Scotty getting a little rooted!

In addition to the colors we will also offer sound healing using the "Holy Harmony" Tuning forks which create sounds that resonate with each aspect of your body. This sound healing has been developed by Dr. Len Horowitz. WEB SITE

So how does the night flow? Very well thank You for coming out to play with us! Explore the most unique healing center in Sacramento, for a small requested donation of $35 per person or $60 per pair you will have the opportunity to graze to your hearts content on the Best Live Foods in Sacramento. Our food is created by Our very own Synergy Chef Collaborative.

We are raising the funds to open the FIRST LIVE FOODS cafe in the valley, so please bring your joyful self along with your eating devices of choice, bowl and spoon plate and sticks or a fork. A cup and a bottle for the road. We are blessed with dynamic Alkaine water clean and pure ready to oxygenate your body!

We look forward to seeing YOU at O2!
702 Sutter St. Suite D Folsom CA

The BEST Blue Green Algae

The BEST Blue Green Algae
Straight from the source

Living Nutrition